TRAINING SESSIONS
Over the course of the year Northern Ireland Weightlifting are rolling out development and performance squad sessions.
These will include, education, training, performance testing, and development for all athletes to help them along our participation and performance pathways
SQUAD SESSIONS
Squad sessions are gym sessions where a selection of the top lifters get together with the national coach and work on technique, strength and their mindset, in order to progress themselves within the sport.
Registration forms
Training Session Details:
Gain Forth Barbell Club
(3rd August 2024)
COMPLETED
Asylum Gym
(7th September 2024)
BY INVITE ONLY
For more information please click here
Commonwealth Games squad session – 10am – 1pm
Bangor Barbell
(29 September 2024)
Seniors session – 12 noon – 2pm
Masters session – 2pm – 4pm
White Wolf CrossFit
(15th December 2024)
Senior session – 12 noon – 2pm
Masters session – 2pm – 4pm